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wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t07\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0645\u0647\u0631\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header>\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/gymland.co\/gymland-review\/\" rel=\"category tag\">\u0646\u0642\u062f \u0648 \u0628\u0631\u0631\u0633\u06cc<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/gymland.co\/blog\/%d8%a8%d8%b1%d8%b1%d8%b3%db%8c-%d8%aa%d8%b1%d8%af%d9%85%db%8c%d9%84-%d8%ae%d8%a7%d9%86%da%af%db%8c-%d9%81%d9%84%da%a9%d8%b3%db%8c-%d9%81%db%8c%d8%aa-%d9%85%d8%af%d9%84-f7sm\/\" rel=\"bookmark\">\u0628\u0631\u0631\u0633\u06cc \u062a\u0631\u062f\u0645\u06cc\u0644 \u062e\u0627\u0646\u06af\u06cc 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decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/gymland.co\/author\/b655f4b3da94203a1d931c40c424d6480062c867\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">\u0634\u0627\u06cc\u0633\u062a\u0647 \u0647\u0645\u0627\u06cc\u0648\u0646\u200c\u0641\u0631<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/gymland.co\/blog\/%d8%a8%d8%b1%d8%b1%d8%b3%db%8c-%d8%aa%d8%b1%d8%af%d9%85%db%8c%d9%84-%d8%ae%d8%a7%d9%86%da%af%db%8c-%d9%81%d9%84%da%a9%d8%b3%db%8c-%d9%81%db%8c%d8%aa-%d9%85%d8%af%d9%84-f7sm\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">\u062f\u06cc\u062f\u06af\u0627\u0647\u200c\u0647\u0627<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\n\u062a\u0631\u062f\u0645\u06cc\u0644 \u062e\u0627\u0646\u06af\u06cc \u0641\u0644\u06a9\u0633\u06cc \u0641\u06cc\u062a \u0645\u062f\u0644 F7SM \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u062f\u0644\u200c\u0647\u0627\u06cc \u0645\u062d\u0628\u0648\u0628 \u062a\u0631\u062f\u0645\u06cc\u0644 \u062e\u0627\u0646\u06af\u06cc \u0645\u0639\u0631\u0641\u06cc \u06a9\u0631\u062f. \u0645\u062d\u0628\u0648\u0628\u06cc\u062a \u0627...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/gymland.co\/blog\/%d8%a8%d8%b1%d8%b1%d8%b3%db%8c-%d8%aa%d8%b1%d8%af%d9%85%db%8c%d9%84-%d8%ae%d8%a7%d9%86%da%af%db%8c-%d9%81%d9%84%da%a9%d8%b3%db%8c-%d9%81%db%8c%d8%aa-%d9%85%d8%af%d9%84-f7sm\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0627\u0644\u0639\u0647<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-12451\" class=\"blog-design-masonry blog-post-loop blog-style-flat  col-lg-3 col-md-3 col-sm-4 col-12 first  post-12451 post type-post status-publish format-standard has-post-thumbnail hentry category-gymland-review\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-320\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/gymland.co\/blog\/%d8%a8%d8%b1%d8%b1%d8%b3%db%8c-%d9%85%d9%88%d8%b4%da%a9%d8%a7%d9%81%d8%a7%d9%86%d9%87-%d8%aa%d8%b1%d8%af%d9%85%db%8c%d9%84-%d8%ae%d8%a7%d9%86%da%af%db%8c-%d8%b4%d9%88%d8%a2-%d9%85%d8%af%d9%84-9119d\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"900\" height=\"600\" src=\"https:\/\/gymland.co\/wp-content\/themes\/woodmart\/images\/lazy.png\" class=\"attachment-large size-large wp-image-13533 wd-lazy-load wd-lazy-fade\" alt=\"\u06a9\u0627\u0648\u0631 \u067e\u0633\u062a \u0648\u0628\u0644\u0627\u06af\u06cc \u062a\u0631\u062f\u0645\u06cc\u0644 \u062e\u0627\u0646\u06af\u06cc \u0634\u0648\u0622 \u0645\u062f\u0644 9119D\" decoding=\"async\" srcset=\"\" sizes=\"(max-width: 900px) 100vw, 900px\" data-wood-src=\"https:\/\/gymland.co\/wp-content\/uploads\/2022\/10\/\u0628\u0631\u0631\u0633\u06cc-\u0645\u0648\u0634\u06a9\u0627\u0641\u0627\u0646\u0647-\u062a\u0631\u062f\u0645\u06cc\u0644-\u062e\u0627\u0646\u06af\u06cc-\u0634\u0648\u0622-\u0645\u062f\u0644-\u06f9\u06f1\u06f1\u06f9D.webp\" data-srcset=\"https:\/\/gymland.co\/wp-content\/uploads\/2022\/10\/\u0628\u0631\u0631\u0633\u06cc-\u0645\u0648\u0634\u06a9\u0627\u0641\u0627\u0646\u0647-\u062a\u0631\u062f\u0645\u06cc\u0644-\u062e\u0627\u0646\u06af\u06cc-\u0634\u0648\u0622-\u0645\u062f\u0644-\u06f9\u06f1\u06f1\u06f9D.webp 900w, https:\/\/gymland.co\/wp-content\/uploads\/2022\/10\/\u0628\u0631\u0631\u0633\u06cc-\u0645\u0648\u0634\u06a9\u0627\u0641\u0627\u0646\u0647-\u062a\u0631\u062f\u0645\u06cc\u0644-\u062e\u0627\u0646\u06af\u06cc-\u0634\u0648\u0622-\u0645\u062f\u0644-\u06f9\u06f1\u06f1\u06f9D-400x267.webp 400w, 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https:\/\/gymland.co\/wp-content\/uploads\/2022\/10\/\u0628\u0631\u0631\u0633\u06cc-\u0645\u0648\u0634\u06a9\u0627\u0641\u0627\u0646\u0647-\u062a\u0631\u062f\u0645\u06cc\u0644-\u062e\u0627\u0646\u06af\u06cc-\u0634\u0648\u0622-\u0645\u062f\u0644-\u06f9\u06f1\u06f1\u06f9D-700x467.webp 700w, https:\/\/gymland.co\/wp-content\/uploads\/2022\/10\/\u0628\u0631\u0631\u0633\u06cc-\u0645\u0648\u0634\u06a9\u0627\u0641\u0627\u0646\u0647-\u062a\u0631\u062f\u0645\u06cc\u0644-\u062e\u0627\u0646\u06af\u06cc-\u0634\u0648\u0622-\u0645\u062f\u0644-\u06f9\u06f1\u06f1\u06f9D-150x100.webp 150w\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t31\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0634\u0647\u0631\u06cc\u0648\u0631\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header>\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/gymland.co\/gymland-review\/\" rel=\"category tag\">\u0646\u0642\u062f \u0648 \u0628\u0631\u0631\u0633\u06cc<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/gymland.co\/blog\/%d8%a8%d8%b1%d8%b1%d8%b3%db%8c-%d9%85%d9%88%d8%b4%da%a9%d8%a7%d9%81%d8%a7%d9%86%d9%87-%d8%aa%d8%b1%d8%af%d9%85%db%8c%d9%84-%d8%ae%d8%a7%d9%86%da%af%db%8c-%d8%b4%d9%88%d8%a2-%d9%85%d8%af%d9%84-9119d\/\" rel=\"bookmark\">\u0628\u0631\u0631\u0633\u06cc \u0645\u0648\u0634\u06a9\u0627\u0641\u0627\u0646\u0647 \u062a\u0631\u062f\u0645\u06cc\u0644 \u062e\u0627\u0646\u06af\u06cc \u0634\u0648\u0622 \u0645\u062f\u0644 9119D<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"1402-04-19T19:39:28+03:30\">\n\t\t\t1402-04-19\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\u062a\u0648\u0633\u0637\t\t\t\t\t<\/span>\n\n\t\t\t\t\t<img alt='author-avatar' src=\"https:\/\/gymland.co\/wp-content\/themes\/woodmart\/images\/lazy.png\" data-wood-src='https:\/\/secure.gravatar.com\/avatar\/a3e93b6abaff54306bfbfadcc9da466d?s=32&#038;d=mm&#038;r=g' srcset=\"\" data-srcset='https:\/\/secure.gravatar.com\/avatar\/a3e93b6abaff54306bfbfadcc9da466d?s=64&#038;d=mm&#038;r=g 2x' class='wd-lazy-load wd-lazy-fade avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/gymland.co\/author\/b655f4b3da94203a1d931c40c424d6480062c867\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">\u0634\u0627\u06cc\u0633\u062a\u0647 \u0647\u0645\u0627\u06cc\u0648\u0646\u200c\u0641\u0631<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/gymland.co\/blog\/%d8%a8%d8%b1%d8%b1%d8%b3%db%8c-%d9%85%d9%88%d8%b4%da%a9%d8%a7%d9%81%d8%a7%d9%86%d9%87-%d8%aa%d8%b1%d8%af%d9%85%db%8c%d9%84-%d8%ae%d8%a7%d9%86%da%af%db%8c-%d8%b4%d9%88%d8%a2-%d9%85%d8%af%d9%84-9119d\/#comments\"><span class=\"replies-count\">1<\/span> <span class=\"replies-count-label\">\u0627\u0631\u0633\u0627\u0644<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\n\u062a\u0631\u062f\u0645\u06cc\u0644 \u062e\u0627\u0646\u06af\u06cc \u0634\u0648\u0622 \u0645\u062f\u0644 9119D \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u062a\u0631\u062f\u0645\u06cc\u0644 \u0642\u062f\u0631\u062a\u0645\u0646\u062f \u0645\u0639\u0631\u0641\u06cc \u06a9\u0631\u062f \u06a9\u0647 \u0627\u0632 \u0646\u0638\u0631 \u0638\u0627\u0647\u0631\u06cc \u0628\u0633\u06cc\u0627\u0631 \u062c\u0630\u0627\u0628 \u0627\u0633\u062a ...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/gymland.co\/blog\/%d8%a8%d8%b1%d8%b1%d8%b3%db%8c-%d9%85%d9%88%d8%b4%da%a9%d8%a7%d9%81%d8%a7%d9%86%d9%87-%d8%aa%d8%b1%d8%af%d9%85%db%8c%d9%84-%d8%ae%d8%a7%d9%86%da%af%db%8c-%d8%b4%d9%88%d8%a2-%d9%85%d8%af%d9%84-9119d\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0627\u0644\u0639\u0647<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-12429\" class=\"blog-design-masonry blog-post-loop blog-style-flat  col-lg-3 col-md-3 col-sm-4 col-12 post-12429 post type-post status-publish format-standard has-post-thumbnail hentry category-treadmill-notes category-education\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-264\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/gymland.co\/blog\/19-%d9%86%da%a9%d8%aa%d9%87-%d8%a8%d8%b1%d8%a7%db%8c-%d9%88%d8%b1%d8%b2%d8%b4-%d8%af%d8%b1-%d8%af%d9%88%d8%b1%d8%a7%d9%86-%d8%a8%d8%a7%d8%b1%d8%af%d8%a7%d8%b1%db%8c\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"900\" height=\"600\" src=\"https:\/\/gymland.co\/wp-content\/themes\/woodmart\/images\/lazy.png\" class=\"attachment-large size-large wp-image-13535 wd-lazy-load wd-lazy-fade\" alt=\"\u0622\u0631\u062a \u0648\u0631\u06a9 \u0627\u0632 \u06cc\u06a9 \u0632\u0646 \u06a9\u0647 \u0628\u0627\u0631\u062f\u0627\u0631 \u0627\u0633\u062a \u0648 \u0631\u0648\u06cc \u0644\u0628\u0627\u0633\u0634 \u0639\u062f\u062f 19 \u062f\u0631\u062c \u0634\u062f\u0647 \u0627\u0633\u062a. \u06a9\u0627\u0648\u0631\u06cc \u0628\u0631\u0627\u06cc \u067e\u0633\u062a 19 \u0646\u06a9\u062a\u0647 \u0648\u0631\u0632\u0634\u06cc \u0628\u0631\u0627\u06cc \u0628\u0627\u0631\u062f\u0627\u0631\u06cc\" decoding=\"async\" srcset=\"\" sizes=\"(max-width: 900px) 100vw, 900px\" data-wood-src=\"https:\/\/gymland.co\/wp-content\/uploads\/2022\/10\/\u062f\u0648\u0631\u0627\u0646-\u0628\u0627\u0631\u062f\u0627\u0631\u06cc-\u0648-\u06f1\u06f9-\u0646\u06a9\u062a\u0647-\u0648-\u0633\u062e\u0646-\u0628\u0631\u0627\u06cc-\u0648\u0631\u0632\u0634.webp\" 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https:\/\/gymland.co\/wp-content\/uploads\/2022\/10\/\u062f\u0648\u0631\u0627\u0646-\u0628\u0627\u0631\u062f\u0627\u0631\u06cc-\u0648-\u06f1\u06f9-\u0646\u06a9\u062a\u0647-\u0648-\u0633\u062e\u0646-\u0628\u0631\u0627\u06cc-\u0648\u0631\u0632\u0634-150x100.webp 150w\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t07\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0634\u0647\u0631\u06cc\u0648\u0631\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header>\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/gymland.co\/treadmill-notes\/\" rel=\"category tag\">\u0648\u0628\u0644\u0627\u06af \u062a\u0631\u062f\u0645\u06cc\u0644<\/a>, <a href=\"https:\/\/gymland.co\/education\/\" rel=\"category tag\">\u0622\u06af\u0627\u0647\u06cc \u0648\u0631\u0632\u0634\u06cc<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/gymland.co\/blog\/19-%d9%86%da%a9%d8%aa%d9%87-%d8%a8%d8%b1%d8%a7%db%8c-%d9%88%d8%b1%d8%b2%d8%b4-%d8%af%d8%b1-%d8%af%d9%88%d8%b1%d8%a7%d9%86-%d8%a8%d8%a7%d8%b1%d8%af%d8%a7%d8%b1%db%8c\/\" rel=\"bookmark\">\u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0648 19 \u0646\u06a9\u062a\u0647 \u0628\u0631\u0627\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062a\u0631\u062f\u0645\u06cc\u0644 \u062f\u0631 \u0627\u06cc\u0646 \u0632\u0645\u0627\u0646<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"1402-06-09T14:30:38+03:30\">\n\t\t\t1402-06-09\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\u062a\u0648\u0633\u0637\t\t\t\t\t<\/span>\n\n\t\t\t\t\t<img alt='author-avatar' src=\"https:\/\/gymland.co\/wp-content\/themes\/woodmart\/images\/lazy.png\" data-wood-src='https:\/\/secure.gravatar.com\/avatar\/a3e93b6abaff54306bfbfadcc9da466d?s=32&#038;d=mm&#038;r=g' srcset=\"\" data-srcset='https:\/\/secure.gravatar.com\/avatar\/a3e93b6abaff54306bfbfadcc9da466d?s=64&#038;d=mm&#038;r=g 2x' class='wd-lazy-load wd-lazy-fade avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/gymland.co\/author\/b655f4b3da94203a1d931c40c424d6480062c867\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">\u0634\u0627\u06cc\u0633\u062a\u0647 \u0647\u0645\u0627\u06cc\u0648\u0646\u200c\u0641\u0631<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/gymland.co\/blog\/19-%d9%86%da%a9%d8%aa%d9%87-%d8%a8%d8%b1%d8%a7%db%8c-%d9%88%d8%b1%d8%b2%d8%b4-%d8%af%d8%b1-%d8%af%d9%88%d8%b1%d8%a7%d9%86-%d8%a8%d8%a7%d8%b1%d8%af%d8%a7%d8%b1%db%8c\/#comments\"><span class=\"replies-count\">1<\/span> <span class=\"replies-count-label\">\u0627\u0631\u0633\u0627\u0644<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\n\u0647\u0645\u0647 \u0645\u0627 \u0628\u0647 \u0627\u0647\u0645\u06cc\u062a \u0648\u0631\u0632\u0634 \u062f\u0631 \u0632\u0645\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0648\u0627\u0642\u0641\u06cc\u0645 \u0648 \u0622\u0646 \u0631\u0627 \u0644\u0627\u0632\u0645\u0647 \u0633\u0644\u0627\u0645\u062a \u0645\u0627\u062f\u0631 \u0648 \u062c\u0646\u06cc\u0646 \u0645\u06cc\u200c\u062f\u0627\u0646\u06cc\u0645. \u062f\u0631 \u0645\u0642...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/gymland.co\/blog\/19-%d9%86%da%a9%d8%aa%d9%87-%d8%a8%d8%b1%d8%a7%db%8c-%d9%88%d8%b1%d8%b2%d8%b4-%d8%af%d8%b1-%d8%af%d9%88%d8%b1%d8%a7%d9%86-%d8%a8%d8%a7%d8%b1%d8%af%d8%a7%d8%b1%db%8c\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0627\u0644\u0639\u0647<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\n\t\t\t\t\t\n\t\t\t\t\t","status":"no-more-posts","nextPage":"?woo_ajax=1","currentPage":"https:\/\/gymland.co\/author\/b655f4b3da94203a1d931c40c424d6480062c867\/page\/2"}