{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-11722\" class=\"blog-design-masonry blog-post-loop blog-style-flat  col-lg-3 col-md-3 col-sm-4 col-12 post-11722 post type-post status-publish format-standard has-post-thumbnail hentry category-gymland-review\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-775\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/gymland.co\/blog\/%d8%a8%d8%b1%d8%b1%d8%b3%db%8c-%d8%aa%d8%b1%d8%af%d9%85%db%8c%d9%84-%d8%a8%d8%a7%d8%b4%da%af%d8%a7%d9%87%db%8c-%d9%be%d8%b1%d9%88%d8%aa%d8%a6%d9%88%d8%b3-%d9%85%d8%af%d9%84-pst-5400t\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"885\" height=\"590\" src=\"https:\/\/gymland.co\/wp-content\/themes\/woodmart\/images\/lazy.png\" class=\"attachment-large size-large wp-image-11608 wd-lazy-load wd-lazy-fade\" alt=\"\u0646\u0645\u0627\u06cc\u06cc \u0627\u0632 \u0646\u0645\u0627\u06cc\u0634\u06af\u0631 \u0648 \u06a9\u0646\u0633\u0648\u0644 \u062a\u0631\u062f\u0645\u06cc\u0644 \u0628\u0627\u0634\u06af\u0627\u0647\u06cc \u067e\u0631\u0648\u062a\u0626\u0648\u0633 \u0645\u062f\u0644 PST-5400T \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u0639\u0628\u0627\u0631\u062a \u0628\u0631\u0631\u0633\u06cc \u0622\u0646 \u062f\u0631 \u0633\u0645\u062a \u0631\u0627\u0633\u062a\" decoding=\"async\" srcset=\"\" sizes=\"(max-width: 885px) 100vw, 885px\" data-wood-src=\"https:\/\/gymland.co\/wp-content\/uploads\/2022\/08\/\u0628\u0631\u0631\u0633\u06cc-\u062a\u0631\u062f\u0645\u06cc\u0644-\u0628\u0627\u0634\u06af\u0627\u0647\u06cc-\u067e\u0631\u0648\u062a\u0626\u0648\u0633-\u0645\u062f\u0644-PST-5400T.webp\" data-srcset=\"https:\/\/gymland.co\/wp-content\/uploads\/2022\/08\/\u0628\u0631\u0631\u0633\u06cc-\u062a\u0631\u062f\u0645\u06cc\u0644-\u0628\u0627\u0634\u06af\u0627\u0647\u06cc-\u067e\u0631\u0648\u062a\u0626\u0648\u0633-\u0645\u062f\u0644-PST-5400T.webp 885w, https:\/\/gymland.co\/wp-content\/uploads\/2022\/08\/\u0628\u0631\u0631\u0633\u06cc-\u062a\u0631\u062f\u0645\u06cc\u0644-\u0628\u0627\u0634\u06af\u0627\u0647\u06cc-\u067e\u0631\u0648\u062a\u0626\u0648\u0633-\u0645\u062f\u0644-PST-5400T-400x267.webp 400w, https:\/\/gymland.co\/wp-content\/uploads\/2022\/08\/\u0628\u0631\u0631\u0633\u06cc-\u062a\u0631\u062f\u0645\u06cc\u0644-\u0628\u0627\u0634\u06af\u0627\u0647\u06cc-\u067e\u0631\u0648\u062a\u0626\u0648\u0633-\u0645\u062f\u0644-PST-5400T-768x512.webp 768w, https:\/\/gymland.co\/wp-content\/uploads\/2022\/08\/\u0628\u0631\u0631\u0633\u06cc-\u062a\u0631\u062f\u0645\u06cc\u0644-\u0628\u0627\u0634\u06af\u0627\u0647\u06cc-\u067e\u0631\u0648\u062a\u0626\u0648\u0633-\u0645\u062f\u0644-PST-5400T-860x573.webp 860w, https:\/\/gymland.co\/wp-content\/uploads\/2022\/08\/\u0628\u0631\u0631\u0633\u06cc-\u062a\u0631\u062f\u0645\u06cc\u0644-\u0628\u0627\u0634\u06af\u0627\u0647\u06cc-\u067e\u0631\u0648\u062a\u0626\u0648\u0633-\u0645\u062f\u0644-PST-5400T-430x287.webp 430w, https:\/\/gymland.co\/wp-content\/uploads\/2022\/08\/\u0628\u0631\u0631\u0633\u06cc-\u062a\u0631\u062f\u0645\u06cc\u0644-\u0628\u0627\u0634\u06af\u0627\u0647\u06cc-\u067e\u0631\u0648\u062a\u0626\u0648\u0633-\u0645\u062f\u0644-PST-5400T-700x467.webp 700w, https:\/\/gymland.co\/wp-content\/uploads\/2022\/08\/\u0628\u0631\u0631\u0633\u06cc-\u062a\u0631\u062f\u0645\u06cc\u0644-\u0628\u0627\u0634\u06af\u0627\u0647\u06cc-\u067e\u0631\u0648\u062a\u0626\u0648\u0633-\u0645\u062f\u0644-PST-5400T-150x100.webp 150w\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t25\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0628\u0647\u0645\u0646\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header>\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/gymland.co\/gymland-review\/\" rel=\"category tag\">\u0646\u0642\u062f \u0648 \u0628\u0631\u0631\u0633\u06cc<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/gymland.co\/blog\/%d8%a8%d8%b1%d8%b1%d8%b3%db%8c-%d8%aa%d8%b1%d8%af%d9%85%db%8c%d9%84-%d8%a8%d8%a7%d8%b4%da%af%d8%a7%d9%87%db%8c-%d9%be%d8%b1%d9%88%d8%aa%d8%a6%d9%88%d8%b3-%d9%85%d8%af%d9%84-pst-5400t\/\" rel=\"bookmark\">\u0628\u0631\u0631\u0633\u06cc \u062a\u0631\u062f\u0645\u06cc\u0644 \u0628\u0627\u0634\u06af\u0627\u0647\u06cc \u067e\u0631\u0648\u062a\u0626\u0648\u0633 \u0645\u062f\u0644 PST-5400T<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"1401-11-25T16:55:49+03:30\">\n\t\t\t1401-11-25\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\u062a\u0648\u0633\u0637\t\t\t\t\t<\/span>\n\n\t\t\t\t\t<img alt='author-avatar' src=\"https:\/\/gymland.co\/wp-content\/themes\/woodmart\/images\/lazy.png\" data-wood-src='https:\/\/secure.gravatar.com\/avatar\/6cf7add32cbd2915739c88c695afa8f1?s=32&#038;d=mm&#038;r=g' srcset=\"\" data-srcset='https:\/\/secure.gravatar.com\/avatar\/6cf7add32cbd2915739c88c695afa8f1?s=64&#038;d=mm&#038;r=g 2x' class='wd-lazy-load wd-lazy-fade avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/gymland.co\/author\/b385f592fb0a021bed191a5f734b52a55b222cb2\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">\u0639\u0644\u06cc\u0631\u0636\u0627 \u06af\u06cc\u062a\u06cc \u06af\u0647\u0631<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/gymland.co\/blog\/%d8%a8%d8%b1%d8%b1%d8%b3%db%8c-%d8%aa%d8%b1%d8%af%d9%85%db%8c%d9%84-%d8%a8%d8%a7%d8%b4%da%af%d8%a7%d9%87%db%8c-%d9%be%d8%b1%d9%88%d8%aa%d8%a6%d9%88%d8%b3-%d9%85%d8%af%d9%84-pst-5400t\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">\u062f\u06cc\u062f\u06af\u0627\u0647\u200c\u0647\u0627<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\n\u062a\u0631\u062f\u0645\u06cc\u0644 PST-5400T \u062a\u0631\u062f\u0645\u06cc\u0644\u06cc \u0628\u0627\u0644\u0627\u0631\u062f\u0647 \u0627\u0633\u062a \u0648 \u0627\u06af\u0631 \u0628\u0646\u0627 \u0628\u0627\u0634\u062f 5 \u0645\u062f\u0644 \u0627\u0632 \u06af\u0631\u0627\u0646\u200c\u062a\u0631\u06cc\u0646 \u0645\u062f\u0644\u200c\u0647\u0627\u06cc \u062a\u0631\u062f\u0645\u06cc\u0644 \u0628\u0627\u0634\u06af\u0627\u0647\u06cc \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0628\u0627\u0632...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/gymland.co\/blog\/%d8%a8%d8%b1%d8%b1%d8%b3%db%8c-%d8%aa%d8%b1%d8%af%d9%85%db%8c%d9%84-%d8%a8%d8%a7%d8%b4%da%af%d8%a7%d9%87%db%8c-%d9%be%d8%b1%d9%88%d8%aa%d8%a6%d9%88%d8%b3-%d9%85%d8%af%d9%84-pst-5400t\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0627\u0644\u0639\u0647<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-15413\" class=\"blog-design-masonry blog-post-loop blog-style-flat  col-lg-3 col-md-3 col-sm-4 col-12 first  post-15413 post type-post status-publish format-standard has-post-thumbnail hentry category-education\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-248\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/gymland.co\/blog\/%d8%a2%d9%85%d8%a7%d8%b1-%d8%a7%d8%b3%d8%aa%d9%81%d8%a7%d8%af%d9%87-%d8%a7%d8%b2-%d8%aa%d8%b1%d8%af%d9%85%db%8c%d9%84-%d8%af%d8%b1-%d8%ac%d9%87%d8%a7%d9%86\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"800\" height=\"533\" src=\"https:\/\/gymland.co\/wp-content\/themes\/woodmart\/images\/lazy.png\" class=\"attachment-large size-large wp-image-12563 wd-lazy-load wd-lazy-fade\" alt=\"\u0686\u0647\u0627\u0631 \u062a\u0631\u062f\u0645\u06cc\u0644 \u0645\u0634\u06a9\u06cc \u0631\u0646\u06af \u062f\u0631 \u067e\u06cc\u0633\u062a \u0645\u0633\u0627\u0628\u0642\u0647 \u062f\u0648\u060c \u0622\u0645\u0627\u062f\u0647 \u0628\u0631\u0627\u06cc \u0631\u0633\u06cc\u062f\u0646 \u0628\u0647 \u062e\u0637 \u067e\u0627\u06cc\u0627\u0646\" decoding=\"async\" srcset=\"\" sizes=\"(max-width: 800px) 100vw, 800px\" data-wood-src=\"https:\/\/gymland.co\/wp-content\/uploads\/2022\/09\/Treadmill-Machine-over-Running-Track.webp\" data-srcset=\"https:\/\/gymland.co\/wp-content\/uploads\/2022\/09\/Treadmill-Machine-over-Running-Track.webp 800w, https:\/\/gymland.co\/wp-content\/uploads\/2022\/09\/Treadmill-Machine-over-Running-Track-400x267.webp 400w, https:\/\/gymland.co\/wp-content\/uploads\/2022\/09\/Treadmill-Machine-over-Running-Track-768x512.webp 768w, https:\/\/gymland.co\/wp-content\/uploads\/2022\/09\/Treadmill-Machine-over-Running-Track-430x286.webp 430w, https:\/\/gymland.co\/wp-content\/uploads\/2022\/09\/Treadmill-Machine-over-Running-Track-700x466.webp 700w, https:\/\/gymland.co\/wp-content\/uploads\/2022\/09\/Treadmill-Machine-over-Running-Track-150x100.webp 150w\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t28\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0622\u0630\u0631\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header>\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/gymland.co\/education\/\" rel=\"category tag\">\u0622\u06af\u0627\u0647\u06cc \u0648\u0631\u0632\u0634\u06cc<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/gymland.co\/blog\/%d8%a2%d9%85%d8%a7%d8%b1-%d8%a7%d8%b3%d8%aa%d9%81%d8%a7%d8%af%d9%87-%d8%a7%d8%b2-%d8%aa%d8%b1%d8%af%d9%85%db%8c%d9%84-%d8%af%d8%b1-%d8%ac%d9%87%d8%a7%d9%86\/\" rel=\"bookmark\">\u062f\u0631 \u0622\u0645\u0631\u06cc\u06a9\u0627 \u0686\u0642\u062f\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062a\u0631\u062f\u0645\u06cc\u0644 \u0631\u0627\u06cc\u062c \u0627\u0633\u062a\u061f<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"1402-04-19T19:37:30+03:30\">\n\t\t\t1402-04-19\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\u062a\u0648\u0633\u0637\t\t\t\t\t<\/span>\n\n\t\t\t\t\t<img alt='author-avatar' src=\"https:\/\/gymland.co\/wp-content\/themes\/woodmart\/images\/lazy.png\" data-wood-src='https:\/\/secure.gravatar.com\/avatar\/6cf7add32cbd2915739c88c695afa8f1?s=32&#038;d=mm&#038;r=g' srcset=\"\" data-srcset='https:\/\/secure.gravatar.com\/avatar\/6cf7add32cbd2915739c88c695afa8f1?s=64&#038;d=mm&#038;r=g 2x' class='wd-lazy-load wd-lazy-fade avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/gymland.co\/author\/b385f592fb0a021bed191a5f734b52a55b222cb2\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">\u0639\u0644\u06cc\u0631\u0636\u0627 \u06af\u06cc\u062a\u06cc \u06af\u0647\u0631<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/gymland.co\/blog\/%d8%a2%d9%85%d8%a7%d8%b1-%d8%a7%d8%b3%d8%aa%d9%81%d8%a7%d8%af%d9%87-%d8%a7%d8%b2-%d8%aa%d8%b1%d8%af%d9%85%db%8c%d9%84-%d8%af%d8%b1-%d8%ac%d9%87%d8%a7%d9%86\/#comments\"><span class=\"replies-count\">2<\/span> <span class=\"replies-count-label\">\u062f\u06cc\u062f\u06af\u0627\u0647\u200c\u0647\u0627<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\n\u0637\u0628\u0642 \u062a\u062d\u0642\u06cc\u0642\u06cc \u06a9\u0647 \u062f\u0631 \u0633\u0627\u0644 2018 \u0627\u0646\u062c\u0627\u0645 \u0634\u062f \u0648 \u0633\u0627\u0644 2020 \u0627\u0632 \u0633\u0648\u06cc \u062f\u067e\u0627\u0631\u062a\u0645\u0627\u0646 \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0627\u0633\u062a\u0627\u062a\u06cc\u0633\u062a\u0627 (Statista Research Departm...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/gymland.co\/blog\/%d8%a2%d9%85%d8%a7%d8%b1-%d8%a7%d8%b3%d8%aa%d9%81%d8%a7%d8%af%d9%87-%d8%a7%d8%b2-%d8%aa%d8%b1%d8%af%d9%85%db%8c%d9%84-%d8%af%d8%b1-%d8%ac%d9%87%d8%a7%d9%86\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0627\u0644\u0639\u0647<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-14252\" class=\"blog-design-masonry blog-post-loop blog-style-flat  col-lg-3 col-md-3 col-sm-4 col-12 post-14252 post type-post status-publish format-standard has-post-thumbnail hentry category-gymland-review\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-234\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/gymland.co\/blog\/%d8%aa%d8%b1%d8%af%d9%85%db%8c%d9%84-%d8%a8%d8%af%d9%88%d9%86-%d9%85%d9%88%d8%aa%d9%88%d8%b1-%db%8c%d8%a7-%d9%85%da%a9%d8%a7%d9%86%db%8c%da%a9%db%8c-%da%86%db%8c%d8%b3%d8%aa\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"679\" height=\"580\" src=\"https:\/\/gymland.co\/wp-content\/themes\/woodmart\/images\/lazy.png\" class=\"attachment-large size-large wp-image-11302 wd-lazy-load wd-lazy-fade\" alt=\"\u06cc\u06a9 \u0646\u0648\u0639 \u062a\u0631\u062f\u0645\u06cc\u0644 \u0628\u062f\u0648\u0646 \u0645\u0648\u062a\u0648\u0631\" decoding=\"async\" srcset=\"\" sizes=\"(max-width: 679px) 100vw, 679px\" data-wood-src=\"https:\/\/gymland.co\/wp-content\/uploads\/2022\/07\/nonmotorized-treadmill-1.webp\" data-srcset=\"https:\/\/gymland.co\/wp-content\/uploads\/2022\/07\/nonmotorized-treadmill-1.webp 679w, https:\/\/gymland.co\/wp-content\/uploads\/2022\/07\/nonmotorized-treadmill-1-351x300.webp 351w, https:\/\/gymland.co\/wp-content\/uploads\/2022\/07\/nonmotorized-treadmill-1-430x367.webp 430w, https:\/\/gymland.co\/wp-content\/uploads\/2022\/07\/nonmotorized-treadmill-1-150x128.webp 150w\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t07\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0622\u0628\u0627\u0646\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header>\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/gymland.co\/gymland-review\/\" rel=\"category tag\">\u0646\u0642\u062f \u0648 \u0628\u0631\u0631\u0633\u06cc<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/gymland.co\/blog\/%d8%aa%d8%b1%d8%af%d9%85%db%8c%d9%84-%d8%a8%d8%af%d9%88%d9%86-%d9%85%d9%88%d8%aa%d9%88%d8%b1-%db%8c%d8%a7-%d9%85%da%a9%d8%a7%d9%86%db%8c%da%a9%db%8c-%da%86%db%8c%d8%b3%d8%aa\/\" rel=\"bookmark\">\u0645\u0639\u0631\u0641\u06cc 4 \u0645\u062f\u0644 \u062a\u0631\u062f\u0645\u06cc\u0644 \u0628\u062f\u0648\u0646 \u0645\u0648\u062a\u0648\u0631 \u06cc\u0627 \u062a\u0631\u062f\u0645\u06cc\u0644 \u0645\u06a9\u0627\u0646\u06cc\u06a9\u06cc<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"1402-04-19T19:38:04+03:30\">\n\t\t\t1402-04-19\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\u062a\u0648\u0633\u0637\t\t\t\t\t<\/span>\n\n\t\t\t\t\t<img alt='author-avatar' src=\"https:\/\/gymland.co\/wp-content\/themes\/woodmart\/images\/lazy.png\" data-wood-src='https:\/\/secure.gravatar.com\/avatar\/6cf7add32cbd2915739c88c695afa8f1?s=32&#038;d=mm&#038;r=g' srcset=\"\" data-srcset='https:\/\/secure.gravatar.com\/avatar\/6cf7add32cbd2915739c88c695afa8f1?s=64&#038;d=mm&#038;r=g 2x' class='wd-lazy-load wd-lazy-fade avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/gymland.co\/author\/b385f592fb0a021bed191a5f734b52a55b222cb2\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">\u0639\u0644\u06cc\u0631\u0636\u0627 \u06af\u06cc\u062a\u06cc \u06af\u0647\u0631<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/gymland.co\/blog\/%d8%aa%d8%b1%d8%af%d9%85%db%8c%d9%84-%d8%a8%d8%af%d9%88%d9%86-%d9%85%d9%88%d8%aa%d9%88%d8%b1-%db%8c%d8%a7-%d9%85%da%a9%d8%a7%d9%86%db%8c%da%a9%db%8c-%da%86%db%8c%d8%b3%d8%aa\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">\u062f\u06cc\u062f\u06af\u0627\u0647\u200c\u0647\u0627<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\n\u062a\u0631\u062f\u0645\u06cc\u0644 \u0628\u062f\u0648\u0646 \u0645\u0648\u062a\u0648\u0631 (Non-Motorized Treadmill) \u06cc\u0627 \u062a\u0631\u062f\u0645\u06cc\u0644 \u0645\u06a9\u0627\u0646\u06cc\u06a9\u06cc \u06cc\u0627 Manual Treadmill \u0628\u0647 \u062f\u0633\u062a\u0647\u200c\u0627\u06cc \u0627\u0632 \u062a\u0631\u062f\u0645\u06cc\u0644\u200c\u0647\u0627 \u06af\u0641\u062a\u0647 \u0645\u06cc...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/gymland.co\/blog\/%d8%aa%d8%b1%d8%af%d9%85%db%8c%d9%84-%d8%a8%d8%af%d9%88%d9%86-%d9%85%d9%88%d8%aa%d9%88%d8%b1-%db%8c%d8%a7-%d9%85%da%a9%d8%a7%d9%86%db%8c%da%a9%db%8c-%da%86%db%8c%d8%b3%d8%aa\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0627\u0644\u0639\u0647<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-13355\" class=\"blog-design-masonry blog-post-loop blog-style-flat  col-lg-3 col-md-3 col-sm-4 col-12 post-13355 post type-post status-publish format-standard has-post-thumbnail hentry category-treadmill-notes category-education\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-905\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/gymland.co\/blog\/10-%d9%be%d8%b1%d8%b3%d8%b4-%d9%be%db%8c%d8%b4-%d8%a7%d8%b2-%d8%ae%d8%b1%db%8c%d8%af-%d8%aa%d8%b1%d8%af%d9%85%db%8c%d9%84\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"900\" height=\"600\" src=\"https:\/\/gymland.co\/wp-content\/themes\/woodmart\/images\/lazy.png\" class=\"attachment-large size-large wp-image-13536 wd-lazy-load wd-lazy-fade\" alt=\"\u062a\u0635\u0648\u06cc\u0631\u06cc \u0627\u0632 2 \u0645\u0631\u062f \u06a9\u0647 \u062f\u0631 \u062d\u0627\u0644 \u0628\u0631\u0631\u0633\u06cc \u062f\u0633\u062a\u06af\u0627\u0647 \u062a\u0631\u062f\u0645\u06cc\u0644 \u0647\u0633\u062a\u0646\u062f\" decoding=\"async\" srcset=\"\" sizes=\"(max-width: 900px) 100vw, 900px\" data-wood-src=\"https:\/\/gymland.co\/wp-content\/uploads\/2022\/10\/\u0639\u0645\u0648\u0645\u06cc-\u062a\u0631\u06cc\u0646-\u067e\u0631\u0633\u0634-\u0647\u0627-\u067e\u06cc\u0634-\u0627\u0632-\u062e\u0631\u06cc\u062f-\u062a\u0631\u062f\u0645\u06cc\u0644.webp\" data-srcset=\"https:\/\/gymland.co\/wp-content\/uploads\/2022\/10\/\u0639\u0645\u0648\u0645\u06cc-\u062a\u0631\u06cc\u0646-\u067e\u0631\u0633\u0634-\u0647\u0627-\u067e\u06cc\u0634-\u0627\u0632-\u062e\u0631\u06cc\u062f-\u062a\u0631\u062f\u0645\u06cc\u0644.webp 900w, https:\/\/gymland.co\/wp-content\/uploads\/2022\/10\/\u0639\u0645\u0648\u0645\u06cc-\u062a\u0631\u06cc\u0646-\u067e\u0631\u0633\u0634-\u0647\u0627-\u067e\u06cc\u0634-\u0627\u0632-\u062e\u0631\u06cc\u062f-\u062a\u0631\u062f\u0645\u06cc\u0644-400x267.webp 400w, https:\/\/gymland.co\/wp-content\/uploads\/2022\/10\/\u0639\u0645\u0648\u0645\u06cc-\u062a\u0631\u06cc\u0646-\u067e\u0631\u0633\u0634-\u0647\u0627-\u067e\u06cc\u0634-\u0627\u0632-\u062e\u0631\u06cc\u062f-\u062a\u0631\u062f\u0645\u06cc\u0644-768x512.webp 768w, https:\/\/gymland.co\/wp-content\/uploads\/2022\/10\/\u0639\u0645\u0648\u0645\u06cc-\u062a\u0631\u06cc\u0646-\u067e\u0631\u0633\u0634-\u0647\u0627-\u067e\u06cc\u0634-\u0627\u0632-\u062e\u0631\u06cc\u062f-\u062a\u0631\u062f\u0645\u06cc\u0644-860x573.webp 860w, https:\/\/gymland.co\/wp-content\/uploads\/2022\/10\/\u0639\u0645\u0648\u0645\u06cc-\u062a\u0631\u06cc\u0646-\u067e\u0631\u0633\u0634-\u0647\u0627-\u067e\u06cc\u0634-\u0627\u0632-\u062e\u0631\u06cc\u062f-\u062a\u0631\u062f\u0645\u06cc\u0644-430x287.webp 430w, https:\/\/gymland.co\/wp-content\/uploads\/2022\/10\/\u0639\u0645\u0648\u0645\u06cc-\u062a\u0631\u06cc\u0646-\u067e\u0631\u0633\u0634-\u0647\u0627-\u067e\u06cc\u0634-\u0627\u0632-\u062e\u0631\u06cc\u062f-\u062a\u0631\u062f\u0645\u06cc\u0644-700x467.webp 700w, https:\/\/gymland.co\/wp-content\/uploads\/2022\/10\/\u0639\u0645\u0648\u0645\u06cc-\u062a\u0631\u06cc\u0646-\u067e\u0631\u0633\u0634-\u0647\u0627-\u067e\u06cc\u0634-\u0627\u0632-\u062e\u0631\u06cc\u062f-\u062a\u0631\u062f\u0645\u06cc\u0644-150x100.webp 150w\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t14\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0645\u0647\u0631\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header>\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/gymland.co\/treadmill-notes\/\" rel=\"category tag\">\u0648\u0628\u0644\u0627\u06af \u062a\u0631\u062f\u0645\u06cc\u0644<\/a>, <a href=\"https:\/\/gymland.co\/education\/\" rel=\"category tag\">\u0622\u06af\u0627\u0647\u06cc \u0648\u0631\u0632\u0634\u06cc<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/gymland.co\/blog\/10-%d9%be%d8%b1%d8%b3%d8%b4-%d9%be%db%8c%d8%b4-%d8%a7%d8%b2-%d8%ae%d8%b1%db%8c%d8%af-%d8%aa%d8%b1%d8%af%d9%85%db%8c%d9%84\/\" rel=\"bookmark\">\u200c10 \u067e\u0631\u0633\u0634 \u067e\u0631 \u062a\u06a9\u0631\u0627\u0631 \u067e\u06cc\u0634 \u0627\u0632 \u062e\u0631\u06cc\u062f \u062a\u0631\u062f\u0645\u06cc\u0644<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"1402-06-09T14:30:15+03:30\">\n\t\t\t1402-06-09\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\u062a\u0648\u0633\u0637\t\t\t\t\t<\/span>\n\n\t\t\t\t\t<img alt='author-avatar' src=\"https:\/\/gymland.co\/wp-content\/themes\/woodmart\/images\/lazy.png\" data-wood-src='https:\/\/secure.gravatar.com\/avatar\/6cf7add32cbd2915739c88c695afa8f1?s=32&#038;d=mm&#038;r=g' srcset=\"\" data-srcset='https:\/\/secure.gravatar.com\/avatar\/6cf7add32cbd2915739c88c695afa8f1?s=64&#038;d=mm&#038;r=g 2x' class='wd-lazy-load wd-lazy-fade avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/gymland.co\/author\/b385f592fb0a021bed191a5f734b52a55b222cb2\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">\u0639\u0644\u06cc\u0631\u0636\u0627 \u06af\u06cc\u062a\u06cc \u06af\u0647\u0631<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/gymland.co\/blog\/10-%d9%be%d8%b1%d8%b3%d8%b4-%d9%be%db%8c%d8%b4-%d8%a7%d8%b2-%d8%ae%d8%b1%db%8c%d8%af-%d8%aa%d8%b1%d8%af%d9%85%db%8c%d9%84\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">\u062f\u06cc\u062f\u06af\u0627\u0647\u200c\u0647\u0627<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t<p>\u067e\u0631 \u062a\u06a9\u0631\u0627\u0631\u062a\u0631\u06cc\u0646 \u067e\u0631\u0633\u0634 \u0647\u0627\u06cc\u06cc \u06a9\u0647 \u06a9\u0627\u0631\u0628\u0631\u0627\u0646 \u062f\u0631 \u0633\u0637\u062d \u0627\u06cc\u0646\u062a\u0631\u0646\u062a \u062f\u0631 \u062e\u0635\u0648\u0635 \u062a\u0631\u062f\u0645\u06cc\u0644 \u0648 \u067e\u06cc\u0634 \u0627\u0632 \u062e\u0631\u06cc\u062f \u0622\u0646 \u062c\u0633\u062a\u062c\u0648 \u06a9\u0631\u062f\u0647 \u0627\u0646\u062f \u0631\u0627 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u062c\u0627\u0645\u0639 \u0648 \u06a9\u0627\u0645\u0644 \u067e\u0627\u0633\u062e \u062f\u0627\u062f\u06cc\u0645.<br \/>\n\u0628\u0647 \u0628\u0627\u0642\u06cc \u0645\u0648\u0627\u0631\u062f \u062f\u0631 \u06a9\u0627\u0645\u0646\u062a \u0647\u0627 \u067e\u0627\u0633\u062e \u062e\u0648\u0627\u0647\u06cc\u0645 \u062f\u0627\u062f.<\/p>\n<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/gymland.co\/blog\/10-%d9%be%d8%b1%d8%b3%d8%b4-%d9%be%db%8c%d8%b4-%d8%a7%d8%b2-%d8%ae%d8%b1%db%8c%d8%af-%d8%aa%d8%b1%d8%af%d9%85%db%8c%d9%84\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0627\u0644\u0639\u0647<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-11765\" class=\"blog-design-masonry blog-post-loop blog-style-flat  col-lg-3 col-md-3 col-sm-4 col-12 last  post-11765 post type-post status-publish format-standard has-post-thumbnail hentry category-education\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-170\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/gymland.co\/blog\/%d8%b4%d8%a7%db%8c%d8%b9%d8%a7%d8%aa-%d8%a7%d8%b3%d8%aa%d9%81%d8%a7%d8%af%d9%87-%d8%a7%d8%b2-%d8%af%d8%b3%d8%aa%da%af%d8%a7%d9%87-%d9%87%d8%a7%db%8c-%d9%88%d8%b1%d8%b2%d8%b4%db%8c\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1000\" height=\"600\" src=\"https:\/\/gymland.co\/wp-content\/themes\/woodmart\/images\/lazy.png\" class=\"attachment-large size-large wp-image-12418 wd-lazy-load wd-lazy-fade\" alt=\"\u0639\u06a9\u0633\u06cc \u0627\u0632 \u06cc\u06a9 \u0641\u0631\u062f \u0645\u062a\u0639\u062c\u0628 \u0648 \u0645\u0636\u0637\u0631\u0628 \u062f\u0631 \u062d\u0627\u0644 \u0646\u06af\u0627\u0647 \u06a9\u0631\u062f\u0646 \u0628\u0647 \u062a\u0644\u0641\u0646 \u0647\u0645\u0631\u0627\u0647 \u062f\u0631 \u0641\u0636\u0627\u06cc \u0628\u0627\u0632\" decoding=\"async\" srcset=\"\" sizes=\"(max-width: 1000px) 100vw, 1000px\" data-wood-src=\"https:\/\/gymland.co\/wp-content\/uploads\/2022\/08\/fake-news-about-aerobic-equipments.webp\" data-srcset=\"https:\/\/gymland.co\/wp-content\/uploads\/2022\/08\/fake-news-about-aerobic-equipments.webp 1000w, https:\/\/gymland.co\/wp-content\/uploads\/2022\/08\/fake-news-about-aerobic-equipments-400x240.webp 400w, https:\/\/gymland.co\/wp-content\/uploads\/2022\/08\/fake-news-about-aerobic-equipments-768x461.webp 768w, https:\/\/gymland.co\/wp-content\/uploads\/2022\/08\/fake-news-about-aerobic-equipments-860x516.webp 860w, https:\/\/gymland.co\/wp-content\/uploads\/2022\/08\/fake-news-about-aerobic-equipments-430x258.webp 430w, https:\/\/gymland.co\/wp-content\/uploads\/2022\/08\/fake-news-about-aerobic-equipments-700x420.webp 700w, https:\/\/gymland.co\/wp-content\/uploads\/2022\/08\/fake-news-about-aerobic-equipments-150x90.webp 150w\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t06\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0634\u0647\u0631\u06cc\u0648\u0631\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header>\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/gymland.co\/education\/\" rel=\"category tag\">\u0622\u06af\u0627\u0647\u06cc \u0648\u0631\u0632\u0634\u06cc<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/gymland.co\/blog\/%d8%b4%d8%a7%db%8c%d8%b9%d8%a7%d8%aa-%d8%a7%d8%b3%d8%aa%d9%81%d8%a7%d8%af%d9%87-%d8%a7%d8%b2-%d8%af%d8%b3%d8%aa%da%af%d8%a7%d9%87-%d9%87%d8%a7%db%8c-%d9%88%d8%b1%d8%b2%d8%b4%db%8c\/\" rel=\"bookmark\">4 \u0645\u0648\u0631\u062f \u0627\u0632 \u0634\u0627\u06cc\u0639\u0627\u062a \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062f\u0633\u062a\u06af\u0627\u0647 \u0647\u0627\u06cc \u0648\u0631\u0632\u0634\u06cc<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"1401-11-03T10:28:36+03:30\">\n\t\t\t1401-11-03\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\u062a\u0648\u0633\u0637\t\t\t\t\t<\/span>\n\n\t\t\t\t\t<img alt='author-avatar' src=\"https:\/\/gymland.co\/wp-content\/themes\/woodmart\/images\/lazy.png\" data-wood-src='https:\/\/secure.gravatar.com\/avatar\/6cf7add32cbd2915739c88c695afa8f1?s=32&#038;d=mm&#038;r=g' srcset=\"\" data-srcset='https:\/\/secure.gravatar.com\/avatar\/6cf7add32cbd2915739c88c695afa8f1?s=64&#038;d=mm&#038;r=g 2x' class='wd-lazy-load wd-lazy-fade avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/gymland.co\/author\/b385f592fb0a021bed191a5f734b52a55b222cb2\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">\u0639\u0644\u06cc\u0631\u0636\u0627 \u06af\u06cc\u062a\u06cc \u06af\u0647\u0631<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/gymland.co\/blog\/%d8%b4%d8%a7%db%8c%d8%b9%d8%a7%d8%aa-%d8%a7%d8%b3%d8%aa%d9%81%d8%a7%d8%af%d9%87-%d8%a7%d8%b2-%d8%af%d8%b3%d8%aa%da%af%d8%a7%d9%87-%d9%87%d8%a7%db%8c-%d9%88%d8%b1%d8%b2%d8%b4%db%8c\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">\u062f\u06cc\u062f\u06af\u0627\u0647\u200c\u0647\u0627<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t<p>\u0627\u063a\u0644\u0628 \u0627\u06cc\u0646 \u0634\u0627\u06cc\u0639\u0627\u062a \u062f\u0631 \u0645\u0648\u0631\u062f \u0622\u0633\u06cc\u0628 \u0631\u0633\u0627\u0646\u062f\u0646 \u062f\u0633\u062a\u06af\u0627\u0647 \u0647\u0627\u06cc \u0648\u0631\u0632\u0634\u06cc \u0628\u0647 \u0628\u062f\u0646 \u0627\u0646\u0633\u0627\u0646 \u0647\u0633\u062a\u0646\u062f. \u0627\u0644\u0628\u062a\u0647 \u0627\u06cc\u0646 \u0646\u06a9\u062a\u0647 \u0631\u0627 \u0646\u06cc\u0632 \u0628\u0627\u06cc\u062f \u0630\u06a9\u0631 \u06a9\u0631\u062f \u06a9\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062a\u062d\u062a \u0634\u0631\u0627\u06cc\u0637\u06cc\u060c \u0648\u0631\u0632\u0634 \u06a9\u0631\u062f\u0646 \u0628\u0627 \u062f\u0633\u062a\u06af\u0627\u0647 \u0647\u0627\u06cc \u0648\u0631\u0632\u0634\u06cc \u0632\u06cc\u0627\u0646 \u0622\u0648\u0631 \u0628\u0627\u0634\u062f.<\/p>\n<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/gymland.co\/blog\/%d8%b4%d8%a7%db%8c%d8%b9%d8%a7%d8%aa-%d8%a7%d8%b3%d8%aa%d9%81%d8%a7%d8%af%d9%87-%d8%a7%d8%b2-%d8%af%d8%b3%d8%aa%da%af%d8%a7%d9%87-%d9%87%d8%a7%db%8c-%d9%88%d8%b1%d8%b2%d8%b4%db%8c\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0627\u0644\u0639\u0647<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-12259\" class=\"blog-design-masonry blog-post-loop blog-style-flat  col-lg-3 col-md-3 col-sm-4 col-12 first  post-12259 post type-post status-publish format-standard has-post-thumbnail hentry category-education\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-558\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/gymland.co\/blog\/%d9%be%d8%a7%d8%b3%d8%ae-%d8%a8%d9%87-7-%d8%b3%d9%88%d8%a7%d9%84-%d8%b1%d8%a7%db%8c%d8%ac-%d8%b9%d9%85%d9%88%d9%85%db%8c-%d8%af%d8%b1%d8%a8%d8%a7%d8%b1%d9%87-%d8%aa%d8%b1%d8%af%d9%85%db%8c%d9%84\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"900\" height=\"600\" src=\"https:\/\/gymland.co\/wp-content\/themes\/woodmart\/images\/lazy.png\" class=\"attachment-large size-large wp-image-12359 wd-lazy-load wd-lazy-fade\" alt=\"\u0646\u0645\u0627\u06cc\u06cc \u0627\u0632 \u06cc\u06a9 \u0628\u0627\u0634\u06af\u0627\u0647 \u0648\u0631\u0632\u0634\u06cc \u0628\u0627 4 \u062f\u0633\u062a\u06af\u0627\u0647 \u062a\u0631\u062f\u0645\u06cc\u0644 \u0645\u062b\u0644 \u0647\u0645 \u06a9\u0647 \u06af\u06cc\u0631\u0647\u200c\u0647\u0627\u06cc \u0627\u06cc\u0645\u0646\u06cc \u0622\u0646 \u06a9\u0627\u0645\u0644\u0627 \u062f\u0631 \u062a\u0635\u0648\u06cc\u0631 \u0645\u0634\u062e\u0635 \u0627\u0633\u062a.\" decoding=\"async\" srcset=\"\" sizes=\"(max-width: 900px) 100vw, 900px\" data-wood-src=\"https:\/\/gymland.co\/wp-content\/uploads\/2022\/08\/7-\u067e\u0631\u0633\u0634-\u0631\u0627\u06cc\u062c-\u062f\u0631-\u062e\u0635\u0648\u0635-\u062a\u0631\u062f\u0645\u06cc\u0644.webp\" data-srcset=\"https:\/\/gymland.co\/wp-content\/uploads\/2022\/08\/7-\u067e\u0631\u0633\u0634-\u0631\u0627\u06cc\u062c-\u062f\u0631-\u062e\u0635\u0648\u0635-\u062a\u0631\u062f\u0645\u06cc\u0644.webp 900w, https:\/\/gymland.co\/wp-content\/uploads\/2022\/08\/7-\u067e\u0631\u0633\u0634-\u0631\u0627\u06cc\u062c-\u062f\u0631-\u062e\u0635\u0648\u0635-\u062a\u0631\u062f\u0645\u06cc\u0644-400x267.webp 400w, 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\/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t02\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0634\u0647\u0631\u06cc\u0648\u0631\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header>\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/gymland.co\/education\/\" rel=\"category tag\">\u0622\u06af\u0627\u0647\u06cc \u0648\u0631\u0632\u0634\u06cc<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/gymland.co\/blog\/%d9%be%d8%a7%d8%b3%d8%ae-%d8%a8%d9%87-7-%d8%b3%d9%88%d8%a7%d9%84-%d8%b1%d8%a7%db%8c%d8%ac-%d8%b9%d9%85%d9%88%d9%85%db%8c-%d8%af%d8%b1%d8%a8%d8%a7%d8%b1%d9%87-%d8%aa%d8%b1%d8%af%d9%85%db%8c%d9%84\/\" rel=\"bookmark\">\u062a\u0631\u062f\u0645\u06cc\u0644 \u0648 \u0645\u0633\u0627\u0644\u0647 \u0633\u0644\u0627\u0645\u062a\u06cc: \u067e\u0627\u0633\u062e \u0628\u0647 7 \u0633\u0648\u0627\u0644 \u062f\u0631\u0628\u0627\u0631\u0647 \u0627\u06cc\u0646 \u062f\u0633\u062a\u06af\u0627\u0647<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"1402-04-19T19:39:39+03:30\">\n\t\t\t1402-04-19\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\u062a\u0648\u0633\u0637\t\t\t\t\t<\/span>\n\n\t\t\t\t\t<img alt='author-avatar' src=\"https:\/\/gymland.co\/wp-content\/themes\/woodmart\/images\/lazy.png\" data-wood-src='https:\/\/secure.gravatar.com\/avatar\/6cf7add32cbd2915739c88c695afa8f1?s=32&#038;d=mm&#038;r=g' srcset=\"\" data-srcset='https:\/\/secure.gravatar.com\/avatar\/6cf7add32cbd2915739c88c695afa8f1?s=64&#038;d=mm&#038;r=g 2x' class='wd-lazy-load wd-lazy-fade avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/gymland.co\/author\/b385f592fb0a021bed191a5f734b52a55b222cb2\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">\u0639\u0644\u06cc\u0631\u0636\u0627 \u06af\u06cc\u062a\u06cc \u06af\u0647\u0631<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/gymland.co\/blog\/%d9%be%d8%a7%d8%b3%d8%ae-%d8%a8%d9%87-7-%d8%b3%d9%88%d8%a7%d9%84-%d8%b1%d8%a7%db%8c%d8%ac-%d8%b9%d9%85%d9%88%d9%85%db%8c-%d8%af%d8%b1%d8%a8%d8%a7%d8%b1%d9%87-%d8%aa%d8%b1%d8%af%d9%85%db%8c%d9%84\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">\u062f\u06cc\u062f\u06af\u0627\u0647\u200c\u0647\u0627<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t<p>\u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u0628\u0647 \u0637\u0648\u0631 \u062c\u0627\u0645\u0639 \u062f\u0631 \u0631\u0627\u0633\u062a\u0627\u06cc \u067e\u0627\u0633\u062e\u200c\u062f\u0647\u06cc \u0628\u0647 7 \u067e\u0631\u0633\u0634 \u0631\u0627\u06cc\u062c \u062f\u0631\u0628\u0627\u0631\u06c0 \u062a\u0631\u062f\u0645\u06cc\u0644 \u0645\u06cc\u200c\u067e\u0631\u062f\u0627\u0632\u062f. \u062a\u0644\u0627\u0634 \u062c\u062f\u06cc \u0634\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0627\u06cc\u0646 \u067e\u0627\u0633\u062e\u200c\u0647\u0627 \u0645\u062a\u06a9\u06cc \u0628\u0647 \u0645\u0646\u0627\u0628\u0639 \u0639\u0644\u0645\u06cc \u0648 \u062f\u0631 \u0639\u06cc\u0646 \u062d\u0627\u0644 \u0628\u0647 \u0632\u0628\u0627\u0646 \u0633\u0627\u062f\u0647 \u0648 \u0628\u0647 \u062f\u0648\u0631 \u0627\u0632 \u067e\u06cc\u0686\u06cc\u062f\u06af\u06cc\u200c\u0647\u0627\u06cc \u0631\u0627\u06cc\u062c \u0628\u0627\u0634\u0646\u062f.<\/p>\n<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/gymland.co\/blog\/%d9%be%d8%a7%d8%b3%d8%ae-%d8%a8%d9%87-7-%d8%b3%d9%88%d8%a7%d9%84-%d8%b1%d8%a7%db%8c%d8%ac-%d8%b9%d9%85%d9%88%d9%85%db%8c-%d8%af%d8%b1%d8%a8%d8%a7%d8%b1%d9%87-%d8%aa%d8%b1%d8%af%d9%85%db%8c%d9%84\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0627\u0644\u0639\u0647<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-11706\" class=\"blog-design-masonry blog-post-loop blog-style-flat  col-lg-3 col-md-3 col-sm-4 col-12 post-11706 post type-post status-publish format-standard has-post-thumbnail hentry category-gymland-review\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-216\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/gymland.co\/blog\/%d9%86%d9%82%d8%af-%d9%88-%d8%a8%d8%b1%d8%b1%d8%b3%db%8c-%d8%aa%d8%b1%d8%af%d9%85%db%8c%d9%84-%d8%ae%d8%a7%d9%86%da%af%db%8c-%d8%a7%d9%84-%d8%aa%db%8c-%d8%a7%d8%b3%d9%be%d8%b1%d8%aa-%d9%85%d8%af%d9%84\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"885\" height=\"590\" src=\"https:\/\/gymland.co\/wp-content\/themes\/woodmart\/images\/lazy.png\" class=\"attachment-large size-large wp-image-11609 wd-lazy-load wd-lazy-fade\" alt=\"\u062a\u0635\u0627\u0648\u06cc\u0631\u06cc \u0627\u0632 \u06a9\u0646\u0633\u0648\u0644 \u0648 \u0628\u062f\u0646\u0647 \u0645\u0634\u06a9\u06cc \u0648 \u0622\u0628\u06cc \u062a\u0631\u062f\u0645\u06cc\u0644 \u062e\u0627\u0646\u06af\u06cc \u0627\u0644 \u062a\u06cc \u0627\u0633\u067e\u0631\u062a \u0645\u062f\u0644 DS-109 \u0628\u0627 \u0639\u0628\u0627\u0631\u062a \u0646\u0642\u062f \u0648 \u0628\u0631\u0631\u0633\u06cc \u062f\u0631 \u0633\u0645\u062a \u0631\u0627\u0633\u062a \u062a\u0635\u0648\u06cc\u0631\" decoding=\"async\" srcset=\"\" sizes=\"(max-width: 885px) 100vw, 885px\" data-wood-src=\"https:\/\/gymland.co\/wp-content\/uploads\/2022\/08\/\u0628\u0631\u0631\u0633\u06cc-\u062a\u0631\u062f\u0645\u06cc\u0644-\u062e\u0627\u0646\u06af\u06cc-\u0627\u0644-\u062a\u06cc-\u0627\u0633\u067e\u0631\u062a-\u0645\u062f\u0644-DS109.webp\" data-srcset=\"https:\/\/gymland.co\/wp-content\/uploads\/2022\/08\/\u0628\u0631\u0631\u0633\u06cc-\u062a\u0631\u062f\u0645\u06cc\u0644-\u062e\u0627\u0646\u06af\u06cc-\u0627\u0644-\u062a\u06cc-\u0627\u0633\u067e\u0631\u062a-\u0645\u062f\u0644-DS109.webp 885w, https:\/\/gymland.co\/wp-content\/uploads\/2022\/08\/\u0628\u0631\u0631\u0633\u06cc-\u062a\u0631\u062f\u0645\u06cc\u0644-\u062e\u0627\u0646\u06af\u06cc-\u0627\u0644-\u062a\u06cc-\u0627\u0633\u067e\u0631\u062a-\u0645\u062f\u0644-DS109-400x267.webp 400w, 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https:\/\/gymland.co\/wp-content\/uploads\/2022\/08\/\u0628\u0631\u0631\u0633\u06cc-\u062a\u0631\u062f\u0645\u06cc\u0644-\u062e\u0627\u0646\u06af\u06cc-\u0627\u0644-\u062a\u06cc-\u0627\u0633\u067e\u0631\u062a-\u0645\u062f\u0644-DS109-700x467.webp 700w, https:\/\/gymland.co\/wp-content\/uploads\/2022\/08\/\u0628\u0631\u0631\u0633\u06cc-\u062a\u0631\u062f\u0645\u06cc\u0644-\u062e\u0627\u0646\u06af\u06cc-\u0627\u0644-\u062a\u06cc-\u0627\u0633\u067e\u0631\u062a-\u0645\u062f\u0644-DS109-150x100.webp 150w\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t24\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0645\u0631\u062f\u0627\u062f\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header>\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/gymland.co\/gymland-review\/\" rel=\"category tag\">\u0646\u0642\u062f \u0648 \u0628\u0631\u0631\u0633\u06cc<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/gymland.co\/blog\/%d9%86%d9%82%d8%af-%d9%88-%d8%a8%d8%b1%d8%b1%d8%b3%db%8c-%d8%aa%d8%b1%d8%af%d9%85%db%8c%d9%84-%d8%ae%d8%a7%d9%86%da%af%db%8c-%d8%a7%d9%84-%d8%aa%db%8c-%d8%a7%d8%b3%d9%be%d8%b1%d8%aa-%d9%85%d8%af%d9%84\/\" rel=\"bookmark\">\u0646\u0642\u062f \u0648 \u0628\u0631\u0631\u0633\u06cc \u062a\u0631\u062f\u0645\u06cc\u0644 \u062e\u0627\u0646\u06af\u06cc \u0627\u0644 \u062a\u06cc \u0627\u0633\u067e\u0631\u062a \u0645\u062f\u0644 DS-109<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"1401-11-03T10:28:47+03:30\">\n\t\t\t1401-11-03\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\u062a\u0648\u0633\u0637\t\t\t\t\t<\/span>\n\n\t\t\t\t\t<img alt='author-avatar' src=\"https:\/\/gymland.co\/wp-content\/themes\/woodmart\/images\/lazy.png\" data-wood-src='https:\/\/secure.gravatar.com\/avatar\/6cf7add32cbd2915739c88c695afa8f1?s=32&#038;d=mm&#038;r=g' srcset=\"\" data-srcset='https:\/\/secure.gravatar.com\/avatar\/6cf7add32cbd2915739c88c695afa8f1?s=64&#038;d=mm&#038;r=g 2x' class='wd-lazy-load wd-lazy-fade avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/gymland.co\/author\/b385f592fb0a021bed191a5f734b52a55b222cb2\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">\u0639\u0644\u06cc\u0631\u0636\u0627 \u06af\u06cc\u062a\u06cc \u06af\u0647\u0631<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/gymland.co\/blog\/%d9%86%d9%82%d8%af-%d9%88-%d8%a8%d8%b1%d8%b1%d8%b3%db%8c-%d8%aa%d8%b1%d8%af%d9%85%db%8c%d9%84-%d8%ae%d8%a7%d9%86%da%af%db%8c-%d8%a7%d9%84-%d8%aa%db%8c-%d8%a7%d8%b3%d9%be%d8%b1%d8%aa-%d9%85%d8%af%d9%84\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">\u062f\u06cc\u062f\u06af\u0627\u0647\u200c\u0647\u0627<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\n\u062a\u0631\u062f\u0645\u06cc\u0644 \u062e\u0627\u0646\u06af\u06cc \u0627\u0644 \u062a\u06cc \u0627\u0633\u067e\u0631\u062a \u0645\u062f\u0644 DS-109 \u062f\u0633\u062a\u06af\u0627\u0647\u06cc \u0686\u0646\u062f\u06a9\u0627\u0631\u0647 \u0627\u0633\u062a\u060c \u06a9\u0647 \u0628\u0647 \u0648\u0627\u0633\u0637\u0647 \u0642\u0627\u0628\u0644\u06cc\u062a\u200c\u0647\u0627\u060c \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627 \u0648 \u0642\u06cc\u0645\u062a\u0634\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062c\u0632\u0648 \u06af\u0632...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/gymland.co\/blog\/%d9%86%d9%82%d8%af-%d9%88-%d8%a8%d8%b1%d8%b1%d8%b3%db%8c-%d8%aa%d8%b1%d8%af%d9%85%db%8c%d9%84-%d8%ae%d8%a7%d9%86%da%af%db%8c-%d8%a7%d9%84-%d8%aa%db%8c-%d8%a7%d8%b3%d9%be%d8%b1%d8%aa-%d9%85%d8%af%d9%84\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0627\u0644\u0639\u0647<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-11616\" class=\"blog-design-masonry blog-post-loop blog-style-flat  col-lg-3 col-md-3 col-sm-4 col-12 post-11616 post type-post status-publish format-standard has-post-thumbnail hentry category-gymland-review\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-827\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/gymland.co\/blog\/%d8%a8%d8%b1%d8%b1%d8%b3%db%8c-%d8%aa%d8%b1%d8%af%d9%85%db%8c%d9%84-%d8%ae%d8%a7%d9%86%da%af%db%8c-%d9%be%d8%b1%d9%88-%d8%a2%db%8c-%d9%81%db%8c%d8%aa-%d9%85%d8%af%d9%84-620\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"885\" height=\"590\" src=\"https:\/\/gymland.co\/wp-content\/themes\/woodmart\/images\/lazy.png\" class=\"attachment-large size-large wp-image-11610 wd-lazy-load wd-lazy-fade\" alt=\"\u062a\u0635\u0648\u06cc\u0631 \u06a9\u0646\u0633\u0648\u0644 \u0648 \u0646\u0645\u0627\u06cc\u0634\u06af\u0631 \u062a\u0631\u062f\u0645\u06cc\u0644 \u062e\u0627\u0646\u06af\u06cc \u067e\u0631\u0648\u0622\u06cc \u0641\u06cc\u062a \u0645\u062f\u0644 620 \u0628\u0627 \u0639\u0628\u0627\u0631\u062a \u0628\u0631\u0631\u0633\u06cc \u0622\u0646 \u062f\u0631 \u0633\u0645\u062a \u0631\u0627\u0633\u062a\" decoding=\"async\" srcset=\"\" sizes=\"(max-width: 885px) 100vw, 885px\" data-wood-src=\"https:\/\/gymland.co\/wp-content\/uploads\/2022\/08\/\u0628\u0631\u0631\u0633\u06cc-\u062a\u0631\u062f\u0645\u06cc\u0644-\u062e\u0627\u0646\u06af\u06cc-\u067e\u0631\u0648\u0622\u06cc-\u0641\u06cc\u062a-\u0645\u062f\u0644-620.webp\" data-srcset=\"https:\/\/gymland.co\/wp-content\/uploads\/2022\/08\/\u0628\u0631\u0631\u0633\u06cc-\u062a\u0631\u062f\u0645\u06cc\u0644-\u062e\u0627\u0646\u06af\u06cc-\u067e\u0631\u0648\u0622\u06cc-\u0641\u06cc\u062a-\u0645\u062f\u0644-620.webp 885w, https:\/\/gymland.co\/wp-content\/uploads\/2022\/08\/\u0628\u0631\u0631\u0633\u06cc-\u062a\u0631\u062f\u0645\u06cc\u0644-\u062e\u0627\u0646\u06af\u06cc-\u067e\u0631\u0648\u0622\u06cc-\u0641\u06cc\u062a-\u0645\u062f\u0644-620-400x267.webp 400w, https:\/\/gymland.co\/wp-content\/uploads\/2022\/08\/\u0628\u0631\u0631\u0633\u06cc-\u062a\u0631\u062f\u0645\u06cc\u0644-\u062e\u0627\u0646\u06af\u06cc-\u067e\u0631\u0648\u0622\u06cc-\u0641\u06cc\u062a-\u0645\u062f\u0644-620-768x512.webp 768w, https:\/\/gymland.co\/wp-content\/uploads\/2022\/08\/\u0628\u0631\u0631\u0633\u06cc-\u062a\u0631\u062f\u0645\u06cc\u0644-\u062e\u0627\u0646\u06af\u06cc-\u067e\u0631\u0648\u0622\u06cc-\u0641\u06cc\u062a-\u0645\u062f\u0644-620-860x573.webp 860w, https:\/\/gymland.co\/wp-content\/uploads\/2022\/08\/\u0628\u0631\u0631\u0633\u06cc-\u062a\u0631\u062f\u0645\u06cc\u0644-\u062e\u0627\u0646\u06af\u06cc-\u067e\u0631\u0648\u0622\u06cc-\u0641\u06cc\u062a-\u0645\u062f\u0644-620-430x287.webp 430w, https:\/\/gymland.co\/wp-content\/uploads\/2022\/08\/\u0628\u0631\u0631\u0633\u06cc-\u062a\u0631\u062f\u0645\u06cc\u0644-\u062e\u0627\u0646\u06af\u06cc-\u067e\u0631\u0648\u0622\u06cc-\u0641\u06cc\u062a-\u0645\u062f\u0644-620-700x467.webp 700w, https:\/\/gymland.co\/wp-content\/uploads\/2022\/08\/\u0628\u0631\u0631\u0633\u06cc-\u062a\u0631\u062f\u0645\u06cc\u0644-\u062e\u0627\u0646\u06af\u06cc-\u067e\u0631\u0648\u0622\u06cc-\u0641\u06cc\u062a-\u0645\u062f\u0644-620-150x100.webp 150w\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t21\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0645\u0631\u062f\u0627\u062f\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header>\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/gymland.co\/gymland-review\/\" rel=\"category tag\">\u0646\u0642\u062f \u0648 \u0628\u0631\u0631\u0633\u06cc<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/gymland.co\/blog\/%d8%a8%d8%b1%d8%b1%d8%b3%db%8c-%d8%aa%d8%b1%d8%af%d9%85%db%8c%d9%84-%d8%ae%d8%a7%d9%86%da%af%db%8c-%d9%be%d8%b1%d9%88-%d8%a2%db%8c-%d9%81%db%8c%d8%aa-%d9%85%d8%af%d9%84-620\/\" rel=\"bookmark\">\u0628\u0631\u0631\u0633\u06cc \u062a\u0631\u062f\u0645\u06cc\u0644 \u062e\u0627\u0646\u06af\u06cc \u067e\u0631\u0648 \u0622\u06cc \u0641\u06cc\u062a \u0645\u062f\u0644 620<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"1401-11-03T10:28:50+03:30\">\n\t\t\t1401-11-03\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\u062a\u0648\u0633\u0637\t\t\t\t\t<\/span>\n\n\t\t\t\t\t<img alt='author-avatar' src=\"https:\/\/gymland.co\/wp-content\/themes\/woodmart\/images\/lazy.png\" data-wood-src='https:\/\/secure.gravatar.com\/avatar\/6cf7add32cbd2915739c88c695afa8f1?s=32&#038;d=mm&#038;r=g' srcset=\"\" data-srcset='https:\/\/secure.gravatar.com\/avatar\/6cf7add32cbd2915739c88c695afa8f1?s=64&#038;d=mm&#038;r=g 2x' class='wd-lazy-load wd-lazy-fade avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/gymland.co\/author\/b385f592fb0a021bed191a5f734b52a55b222cb2\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">\u0639\u0644\u06cc\u0631\u0636\u0627 \u06af\u06cc\u062a\u06cc \u06af\u0647\u0631<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/gymland.co\/blog\/%d8%a8%d8%b1%d8%b1%d8%b3%db%8c-%d8%aa%d8%b1%d8%af%d9%85%db%8c%d9%84-%d8%ae%d8%a7%d9%86%da%af%db%8c-%d9%be%d8%b1%d9%88-%d8%a2%db%8c-%d9%81%db%8c%d8%aa-%d9%85%d8%af%d9%84-620\/#comments\"><span class=\"replies-count\">1<\/span> <span class=\"replies-count-label\">\u0627\u0631\u0633\u0627\u0644<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\n\u062a\u0631\u062f\u0645\u06cc\u0644 \u062e\u0627\u0646\u06af\u06cc \u067e\u0631\u0648 \u0622\u06cc \u0641\u06cc\u062a \u0645\u062f\u0644 620 \u0634\u06a9\u0644 \u0648 \u0634\u0645\u0627\u06cc\u0644 \u06cc\u06af\u0627\u0646\u0647\u200c\u0627\u06cc \u062f\u0627\u0631\u062f. \u062a\u0631\u062f\u0645\u06cc\u0644\u06cc \u0628\u0647 \u0631\u0646\u06af \u0633\u0641\u06cc\u062f\u060c \u06a9\u0647 \u06af\u0648\u06cc\u06cc \u062f\u0631 \u0645\u06cc\u0627\u0646 \u062a\u0631\u062f\u0645\u06cc\u0644\u200c\u0647\u0627 ...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/gymland.co\/blog\/%d8%a8%d8%b1%d8%b1%d8%b3%db%8c-%d8%aa%d8%b1%d8%af%d9%85%db%8c%d9%84-%d8%ae%d8%a7%d9%86%da%af%db%8c-%d9%be%d8%b1%d9%88-%d8%a2%db%8c-%d9%81%db%8c%d8%aa-%d9%85%d8%af%d9%84-620\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0627\u0644\u0639\u0647<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-11606\" class=\"blog-design-masonry blog-post-loop blog-style-flat  col-lg-3 col-md-3 col-sm-4 col-12 last  post-11606 post type-post status-publish format-standard has-post-thumbnail hentry category-gymland-review\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-705\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/gymland.co\/blog\/%d8%a8%d8%b1%d8%b1%d8%b3%db%8c-%d8%aa%d8%b1%d8%af%d9%85%db%8c%d9%84-%d8%ae%d8%a7%d9%86%da%af%db%8c-%d8%a7%d8%b3%d9%be%d8%b1%d8%aa%da%a9-%d9%85%d8%af%d9%84-3302\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"885\" height=\"590\" src=\"https:\/\/gymland.co\/wp-content\/themes\/woodmart\/images\/lazy.png\" class=\"attachment-large size-large wp-image-11613 wd-lazy-load wd-lazy-fade\" alt=\"\u062a\u0635\u0648\u06cc\u0631\u06cc \u0627\u0632 \u0628\u062e\u0634\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u062a\u0631\u062f\u0645\u06cc\u0644 \u0627\u0633\u067e\u0631\u062a\u06a9 \u0645\u062f\u0644 3302 \u0686\u0646\u062f\u06a9\u0627\u0631\u0647 \u0628\u0627 \u0627\u0645\u06a9\u0627\u0646 \u0645\u0634\u0627\u0647\u062f\u0647 \u0686\u0631\u062e\u200c\u0647\u0627\u060c \u0636\u0631\u0628\u0647\u200c\u06af\u06cc\u0631 \u0648 \u0645\u0627\u0646\u06cc\u062a\u0648\u0631\" decoding=\"async\" srcset=\"\" sizes=\"(max-width: 885px) 100vw, 885px\" data-wood-src=\"https:\/\/gymland.co\/wp-content\/uploads\/2022\/08\/\u0628\u0631\u0631\u0633\u06cc-\u062a\u0631\u062f\u0645\u06cc\u0644-\u062e\u0627\u0646\u06af\u06cc-\u0627\u0633\u067e\u0631\u062a\u06a9-\u0645\u062f\u0644-3302.webp\" data-srcset=\"https:\/\/gymland.co\/wp-content\/uploads\/2022\/08\/\u0628\u0631\u0631\u0633\u06cc-\u062a\u0631\u062f\u0645\u06cc\u0644-\u062e\u0627\u0646\u06af\u06cc-\u0627\u0633\u067e\u0631\u062a\u06a9-\u0645\u062f\u0644-3302.webp 885w, https:\/\/gymland.co\/wp-content\/uploads\/2022\/08\/\u0628\u0631\u0631\u0633\u06cc-\u062a\u0631\u062f\u0645\u06cc\u0644-\u062e\u0627\u0646\u06af\u06cc-\u0627\u0633\u067e\u0631\u062a\u06a9-\u0645\u062f\u0644-3302-400x267.webp 400w, https:\/\/gymland.co\/wp-content\/uploads\/2022\/08\/\u0628\u0631\u0631\u0633\u06cc-\u062a\u0631\u062f\u0645\u06cc\u0644-\u062e\u0627\u0646\u06af\u06cc-\u0627\u0633\u067e\u0631\u062a\u06a9-\u0645\u062f\u0644-3302-768x512.webp 768w, https:\/\/gymland.co\/wp-content\/uploads\/2022\/08\/\u0628\u0631\u0631\u0633\u06cc-\u062a\u0631\u062f\u0645\u06cc\u0644-\u062e\u0627\u0646\u06af\u06cc-\u0627\u0633\u067e\u0631\u062a\u06a9-\u0645\u062f\u0644-3302-860x573.webp 860w, https:\/\/gymland.co\/wp-content\/uploads\/2022\/08\/\u0628\u0631\u0631\u0633\u06cc-\u062a\u0631\u062f\u0645\u06cc\u0644-\u062e\u0627\u0646\u06af\u06cc-\u0627\u0633\u067e\u0631\u062a\u06a9-\u0645\u062f\u0644-3302-430x287.webp 430w, https:\/\/gymland.co\/wp-content\/uploads\/2022\/08\/\u0628\u0631\u0631\u0633\u06cc-\u062a\u0631\u062f\u0645\u06cc\u0644-\u062e\u0627\u0646\u06af\u06cc-\u0627\u0633\u067e\u0631\u062a\u06a9-\u0645\u062f\u0644-3302-700x467.webp 700w, https:\/\/gymland.co\/wp-content\/uploads\/2022\/08\/\u0628\u0631\u0631\u0633\u06cc-\u062a\u0631\u062f\u0645\u06cc\u0644-\u062e\u0627\u0646\u06af\u06cc-\u0627\u0633\u067e\u0631\u062a\u06a9-\u0645\u062f\u0644-3302-150x100.webp 150w\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t18\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0645\u0631\u062f\u0627\u062f\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header>\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/gymland.co\/gymland-review\/\" rel=\"category tag\">\u0646\u0642\u062f \u0648 \u0628\u0631\u0631\u0633\u06cc<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/gymland.co\/blog\/%d8%a8%d8%b1%d8%b1%d8%b3%db%8c-%d8%aa%d8%b1%d8%af%d9%85%db%8c%d9%84-%d8%ae%d8%a7%d9%86%da%af%db%8c-%d8%a7%d8%b3%d9%be%d8%b1%d8%aa%da%a9-%d9%85%d8%af%d9%84-3302\/\" rel=\"bookmark\">\u0628\u0631\u0631\u0633\u06cc \u062a\u0631\u062f\u0645\u06cc\u0644 \u062e\u0627\u0646\u06af\u06cc \u0627\u0633\u067e\u0631\u062a\u06a9 \u0645\u062f\u0644 3302<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"1401-11-03T10:28:53+03:30\">\n\t\t\t1401-11-03\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\u062a\u0648\u0633\u0637\t\t\t\t\t<\/span>\n\n\t\t\t\t\t<img alt='author-avatar' src=\"https:\/\/gymland.co\/wp-content\/themes\/woodmart\/images\/lazy.png\" data-wood-src='https:\/\/secure.gravatar.com\/avatar\/6cf7add32cbd2915739c88c695afa8f1?s=32&#038;d=mm&#038;r=g' srcset=\"\" data-srcset='https:\/\/secure.gravatar.com\/avatar\/6cf7add32cbd2915739c88c695afa8f1?s=64&#038;d=mm&#038;r=g 2x' class='wd-lazy-load wd-lazy-fade avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/gymland.co\/author\/b385f592fb0a021bed191a5f734b52a55b222cb2\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">\u0639\u0644\u06cc\u0631\u0636\u0627 \u06af\u06cc\u062a\u06cc \u06af\u0647\u0631<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/gymland.co\/blog\/%d8%a8%d8%b1%d8%b1%d8%b3%db%8c-%d8%aa%d8%b1%d8%af%d9%85%db%8c%d9%84-%d8%ae%d8%a7%d9%86%da%af%db%8c-%d8%a7%d8%b3%d9%be%d8%b1%d8%aa%da%a9-%d9%85%d8%af%d9%84-3302\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">\u062f\u06cc\u062f\u06af\u0627\u0647\u200c\u0647\u0627<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\n\u062a\u0631\u062f\u0645\u06cc\u0644 \u062e\u0627\u0646\u06af\u06cc \u0627\u0633\u067e\u0631\u062a\u06a9 \u0645\u062f\u0644 3302 \u0631\u0627 \u0628\u0627\u06cc\u062f \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u062f\u0644\u200c\u0647\u0627\u06cc \u0628\u0631\u062c\u0633\u062a\u0647 \u0627\u0646\u0648\u0627\u0639 \u062e\u0627\u0646\u06af\u06cc \u0645\u06cc\u0627\u0646\u200c\u0631\u062f\u0647 \u0642\u0644\u0645\u062f\u0627\u062f \u06a9\u0631\u062f. \u062a\u0631\u062f\u0645\u06cc\u0644\u06cc \u06a9\u0647 \u0627\u06af\u0631...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/gymland.co\/blog\/%d8%a8%d8%b1%d8%b1%d8%b3%db%8c-%d8%aa%d8%b1%d8%af%d9%85%db%8c%d9%84-%d8%ae%d8%a7%d9%86%da%af%db%8c-%d8%a7%d8%b3%d9%be%d8%b1%d8%aa%da%a9-%d9%85%d8%af%d9%84-3302\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0627\u0644\u0639\u0647<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-8688\" class=\"blog-design-masonry blog-post-loop blog-style-flat  col-lg-3 col-md-3 col-sm-4 col-12 first  post-8688 post type-post status-publish format-standard has-post-thumbnail hentry category-education category-gymland-review\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<figure id=\"carousel-720\" class=\"entry-thumbnail\" data-owl-carousel data-hide_pagination_control=\"yes\" data-desktop=\"1\" data-tablet=\"1\" data-tablet_landscape=\"1\" data-mobile=\"1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/gymland.co\/blog\/%d9%88%d9%82%d8%aa%db%8c-%d8%a7%d8%b2-%d8%aa%d8%ac%d9%87%db%8c%d8%b2%d8%a7%d8%aa-%d9%87%d9%88%d8%a7%d8%b2%db%8c-%d8%b5%d8%ad%d8%a8%d8%aa-%d9%85%db%8c%da%a9%d9%86%db%8c%d9%85\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1200\" height=\"800\" src=\"https:\/\/gymland.co\/wp-content\/themes\/woodmart\/images\/lazy.png\" class=\"attachment-large size-large wp-image-8671 wd-lazy-load wd-lazy-fade\" alt=\"\" decoding=\"async\" srcset=\"\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-wood-src=\"https:\/\/gymland.co\/wp-content\/uploads\/2022\/05\/Equipments-3-1200x800.webp\" data-srcset=\"https:\/\/gymland.co\/wp-content\/uploads\/2022\/05\/Equipments-3-1200x800.webp 1200w, https:\/\/gymland.co\/wp-content\/uploads\/2022\/05\/Equipments-3-430x287.webp 430w, https:\/\/gymland.co\/wp-content\/uploads\/2022\/05\/Equipments-3-150x100.webp 150w, https:\/\/gymland.co\/wp-content\/uploads\/2022\/05\/Equipments-3-700x467.webp 700w, https:\/\/gymland.co\/wp-content\/uploads\/2022\/05\/Equipments-3-400x267.webp 400w, https:\/\/gymland.co\/wp-content\/uploads\/2022\/05\/Equipments-3-768x512.webp 768w, https:\/\/gymland.co\/wp-content\/uploads\/2022\/05\/Equipments-3-1536x1024.webp 1536w, https:\/\/gymland.co\/wp-content\/uploads\/2022\/05\/Equipments-3-860x573.webp 860w, https:\/\/gymland.co\/wp-content\/uploads\/2022\/05\/Equipments-3.webp 1620w\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\" onclick=\"\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t29\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0627\u0631\u062f\u06cc\u0628\u0647\u0634\u062a\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header>\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/gymland.co\/education\/\" rel=\"category tag\">\u0622\u06af\u0627\u0647\u06cc \u0648\u0631\u0632\u0634\u06cc<\/a>, <a href=\"https:\/\/gymland.co\/gymland-review\/\" rel=\"category tag\">\u0646\u0642\u062f \u0648 \u0628\u0631\u0631\u0633\u06cc<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/gymland.co\/blog\/%d9%88%d9%82%d8%aa%db%8c-%d8%a7%d8%b2-%d8%aa%d8%ac%d9%87%db%8c%d8%b2%d8%a7%d8%aa-%d9%87%d9%88%d8%a7%d8%b2%db%8c-%d8%b5%d8%ad%d8%a8%d8%aa-%d9%85%db%8c%da%a9%d9%86%db%8c%d9%85\/\" rel=\"bookmark\">\u0648\u0642\u062a\u06cc \u0627\u0632 \u062a\u062c\u0647\u06cc\u0632\u0627\u062a \u0647\u0648\u0627\u0632\u06cc \u0635\u062d\u0628\u062a \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645\u060c \u0645\u0646\u0638\u0648\u0631 \u062f\u0642\u06cc\u0642\u0627 \u0686\u06cc\u0633\u062a\u061f<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"1402-04-19T19:40:35+03:30\">\n\t\t\t1402-04-19\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\u062a\u0648\u0633\u0637\t\t\t\t\t<\/span>\n\n\t\t\t\t\t<img alt='author-avatar' src=\"https:\/\/gymland.co\/wp-content\/themes\/woodmart\/images\/lazy.png\" data-wood-src='https:\/\/secure.gravatar.com\/avatar\/6cf7add32cbd2915739c88c695afa8f1?s=32&#038;d=mm&#038;r=g' srcset=\"\" data-srcset='https:\/\/secure.gravatar.com\/avatar\/6cf7add32cbd2915739c88c695afa8f1?s=64&#038;d=mm&#038;r=g 2x' class='wd-lazy-load wd-lazy-fade avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/gymland.co\/author\/b385f592fb0a021bed191a5f734b52a55b222cb2\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">\u0639\u0644\u06cc\u0631\u0636\u0627 \u06af\u06cc\u062a\u06cc \u06af\u0647\u0631<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/gymland.co\/blog\/%d9%88%d9%82%d8%aa%db%8c-%d8%a7%d8%b2-%d8%aa%d8%ac%d9%87%db%8c%d8%b2%d8%a7%d8%aa-%d9%87%d9%88%d8%a7%d8%b2%db%8c-%d8%b5%d8%ad%d8%a8%d8%aa-%d9%85%db%8c%da%a9%d9%86%db%8c%d9%85\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">\u062f\u06cc\u062f\u06af\u0627\u0647\u200c\u0647\u0627<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\n\u0686\u0647 \u0628\u0633\u0627 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0646\u06cc\u0632 \u0633\u0648\u0627\u0644 \u0634\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u062a\u062c\u0647\u06cc\u0632\u0627\u062a \u0647\u0648\u0627\u0632\u06cc \u0686\u06cc\u0633\u062a. \u0627\u06cc\u0646 \u0627\u0635\u0637\u0644\u0627\u062d \u0627\u0632 \u06a9\u062c\u0627 \u0622\u0645\u062f\u0647 \u0627\u0633\u062a\u061f \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646\u060c \u0627\u0628\u062a\u062f\u0627 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0628\u0647 \u0627...<p class=\"read-more-section\"><a class=\"btn-read-more more-link\" href=\"https:\/\/gymland.co\/blog\/%d9%88%d9%82%d8%aa%db%8c-%d8%a7%d8%b2-%d8%aa%d8%ac%d9%87%db%8c%d8%b2%d8%a7%d8%aa-%d9%87%d9%88%d8%a7%d8%b2%db%8c-%d8%b5%d8%ad%d8%a8%d8%aa-%d9%85%db%8c%da%a9%d9%86%db%8c%d9%85\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0627\u0644\u0639\u0647<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\n\t\t\t\t\t\n\t\t\t\t\t","status":"have-posts","nextPage":"https:\/\/gymland.co\/author\/b385f592fb0a021bed191a5f734b52a55b222cb2\/page\/3\/?woo_ajax=1","currentPage":"https:\/\/gymland.co\/author\/b385f592fb0a021bed191a5f734b52a55b222cb2\/page\/2"}